In the relationship between men and women, sex plays one of the main roles.Sexual relations between partners are one of the dominant factors when different types of disputes arise in relationships.
Potency in men: erection physiology, sex hormones, age factors
Male power plays a big role for most of them.An erection means the ability to enjoy yourself and achieve pleasure from your partner during intercourse.Sexual intercourse allows you to relieve sexual tension and ultimately solves the very natural goal of a man - to become a father.
The physiology of erection is quite simple: the inner space of the penis is filled with arterial blood.At the same time, the penis reaches its maximum size and is ready to participate in full sexual intercourse.The power of a man, in this case, plays a decisive role.
The penis consists mainly of corpora cavernosa lined with smooth muscle fibers.Male potency involves penile erection when the corpora cavernosa are filled with arterial blood.In this case, the muscles relax, and the venous vessels, on the contrary, are compressed.After ejaculation, this process happens in reverse.
The male potency procedure consists of several factors, one of which is the erection process itself.Each of the component phases when an erection occurs is regulated by hormones and enzymes, which are biologically active substances.The body produces some hormones and moderates the effects of others, depending on the commands generated by the brain.
If a man has potency, a whole cycle of consecutive events takes place in the body.First of all, a man experiences sexual excitement, then during sexual intercourse and the impact on the nerve endings of the penis, orgasm occurs and ejaculation occurs.
Components of the concept of masculine power
- Sexual attraction (lust) to the opposite sex.
- Sexual excitement and the desire for sexual intimacy, the appearance of an erection.
- The ability to have sex.
- The ability to reach orgasm.
- Sperm quality and volume.
Male sexual power reaches its peak between the ages of 20 and 30.
The first erection occurs in adolescents during puberty.In most cases, this phenomenon in them has nothing to do with sexual attraction, which arises consciously, but arises spontaneously.Such periods occur at night and in the morning and arise from a rapid increase in the level of the hormone testosterone.The power of an adult man appears more clearly and consciously.
Already in the process of growing up, the desire for sexual intimacy becomes more conscious and an active sexual life begins.There comes a time when a man has a family and regular sexual contact.The average number of sexual acts is usually three per week.Upon reaching the age of 40, a man's strength begins to decrease and his erection weakens.
Impaired strength in a young man occurs due to the presence of various diseases.Treatment of lack or weak potency in a young person involves the use of special medications.In adulthood and old age, impaired potency in men is, in most cases, incurable.But even in this case, it is still quite possible to preserve male potency for a sufficient time using specialized stimulants.But you should be extremely careful: the use of such drugs can cause complications and side effects.
The strength level of a man depends mainly on the level of the testosterone hormone in the blood.This sex hormone is produced with the help of biologically active substances created in parts of the brain called the pituitary gland and the hypothalamus.
In the male body, testosterone is produced in the testicles and to some extent in the adrenal cortex.When testosterone enters the prostate gland, it is converted to the more active hormone dihydrotestosterone.
In this mechanism lies the real cause of the weakening of potency in men.Diseases such as prostatitis, which affect the prostate tissue, cause erectile dysfunction.
The influence of testosterone on male potency and the functioning of the reproductive system
The testosterone hormone stimulates the appearance of secondary sexual characteristics in boys, young men and adult men;it regulates the intensity of libido, as well as the course of various processes in the prostate gland.Testosterone directly affects men's potency, physical activity and endurance, affects the functioning of apocrine glands and metabolism in the body.Testosterone, in addition, performs many other different functions.
To restore power in men, modern medicine offers many new drug developments.By using these medications, it becomes possible to fully restore sexual activity.It is possible to achieve a quick erection with the help of drugs that increase blood flow.
Testosterone-based drugs aim to restore hormone levels in the male body and, as a result, increase male potency.Such drugs that increase potency in men are available only with a doctor's prescription, this is due to the need to choose an individual dose of the active substance.
Today, many dietary supplements (BAA) have appeared on the market, which contain (mostly) natural substances that are quite safe for the body (medicinal herbs, vitamins and minerals of organic origin).The release form of dietary supplements is tablets, cream and gel.These medications are safe for long-term use to treat impotence in men.
It is worth understanding that only medications cannot restore a man's potency.In addition, a whole complex is required that actively affects all aspects of male power.Be sure to engage in active physical exercise and arrange proper and nutritious food.
It is also worth starting to use general and reflex massage.An important component of restoring strength in men is the complete abandonment of all bad habits and the initiation of a healthy lifestyle.
The right food contains all the substances, vitamins and minerals necessary for the body.The issue of nutrition should be given greater attention;food should be healthy and varied.
Causes of deterioration of potency in men
The appearance of various harmful environmental factors greatly affects the power of men.The emotional background of everyday life and diseases that affect this aspect of life also have a significant impact on male strength.
Good potency in a man is a sign of the proper functioning of the whole body.Conversely, the weakening of male power is a sign of existing diseases or psychological disorders.
If life is calm and measured, health is maintained at the required level, then male power will be at the right level.There are no factors that prevent a healthy sex life and harmonious relationship with the opposite sex.
Reasons for lack of potency in men
- Problems with potency in men arise when stress and heavy fatigue affect his body.In this case, to restore a good degree of erection and increase power, a short break for a few days is usually enough.If stress becomes chronic and develops into depression, there is a risk of psychogenic impotence.
- A feeling of discomfort that appears regularly during intercourse.It can happen with diseases of the genitourinary system, pain and itching in the genital area, prostate, hemorrhoids and others.
- Disruption of the endocrine system, insufficient testosterone levels and weak thyroid gland activity can cause chronic impotence in men.
- Various chronic diseases directly affect the erection process and exhaust the energy potential of the entire body as a whole.This directly affects the power of a man, because the body spends all its energy on chronic diseases.
- Diabetes mellitus is one of the reasons for lack or insufficient potency in men.
- Metabolic disorders in the body also affect the reduction of male potency.
- Diseases of the digestive system and enzymes reduce the body's absorption of nutrients, minerals and vitamins.This leads to a decrease in the synthesis of hormones and substances necessary for a man's body to have an active sex life.In general, the lack of such components and essential elements has a detrimental effect on a man's potency.
- Neurological disorders of the functioning of the brain, or disorders of the transmission of nerve impulses, also greatly affect the degree of potency in men.These can be diseases such as hernia of the spine, injuries of the spine, disorders of the intervertebral cartilage.
- Diseases of the cardiovascular system have a detrimental effect on the possibility of a full sexual life and, as a result, reduce potency in men.Among these pathologies are: heart rhythm disorders, blood pressure fluctuations, atherosclerosis, ischemic disorders.
- Phlebological pathologies that lead to disruption of normal blood flow in the vessels supplying the genitals can have a critical impact on male potency.These disorders directly affect the erection process.Metabolic processes in the prostate and endocrine glands also slow down.
- Genital injuries can cause erectile dysfunction in men.
- Complications after using medications can affect potency in men.The attending physician usually warns the patient about side effects when using medications.
In addition to the above reasons for the weakening of potency in men, the environmental situation in the area and exposure to radiation can also have a negative effect.
Bad habits, such as smoking and excessive consumption of alcoholic beverages, also have a detrimental effect on the level of male potency.A complete healthy diet is necessary, which should include vegetables, fruits, fish and lean meat.It is very important for good potency in men to engage in physical activity, for example, morning exercises, visits to the gym, yoga, cardio exercises and any active sport.
A long and rich sexual life at any age can be maintained by using biologically active supplements (BAA), which contain plant extracts that have a tonic effect, stimulate blood flow and normalize metabolic processes in the prostate.
Natural herbal teas and mixtures for cleansing blood vessels, normalizing myocardial function, restoring blood properties are also necessary to use to normalize and increase potency in men.City pharmacies have various tinctures, mixtures and capsules that you can prepare yourself at home.
Therapeutic treatment of organ pathologies, using injections and medications prescribed by an experienced doctor, is quite effective in nature.This therapy helps to preserve and restore potency in men.And if this is not caused by age-related changes in the body, it effectively eliminates the reasons that interfere with the full sexual life of men.
Methods of strengthening strength in men
- Normalizing weight has a beneficial effect on a man's potency and this is achieved through diet and exercise.
- Giving up bad habits such as alcohol, smoking.
- A sedentary lifestyle has a detrimental effect on male potency, so it is necessary to do sports and start an active lifestyle.
- Reduce exposure to stressful situations.If you cannot cope with this yourself, consult a doctor to prescribe sedatives.
- A complete medical examination will help identify diseases that you had no idea about, but which nevertheless affect the level of potency in men.
Before taking medication, first of all, you should establish a healthy lifestyle and good food.This can bring a positive effect of restoring potency to men without resorting to medical help.
One of the options for restoring male potency is alternative medicine.In this case, you should especially take care of your safety and trust only well-known representatives of this direction.
Recipe for maintaining and restoring strength in men
- Put 100 grams of fennel fruit in a bottle of port wine and leave it in the fridge for three weeks.Then strain it and take half a glass at night.
- Wash a glass of dried peas in water, then add 1 liter of cold water and let it boil overnight.Strain it in the morning and drink it throughout the day.
- Ginseng root 3-4 cm long, pour 3.5 liters of vodka.The next day, take only 26-60 ml of solution.every day.When the tincture runs out, add the same amount of vodka again, insist and start taking it again.
- Mix honey with propolis 1 to 1, use 1 tablespoon in the morning on an empty stomach.
- Dilute one tablespoon of baking soda in a volume of water equal to 2 glasses.Drink throughout the day.
Special powerful drugs are a good way to increase power in a man and prolong sexual intercourse.These are mainly drugs from the group of phosphodiesterase type 5 inhibitors.
If drugs from this group are ineffective, injections of synthetic prostaglandins are prescribed.It is worth understanding that injections are made into the soft tissues of the penis, which means that not everyone has the opportunity to perform them themselves.
It is also possible to increase potency in men at home.Physical exercises, exercises, visits to the bath and contrast shower effectively contribute to the strengthening and strengthening of the vascular system.
Adequate nutrition is important for maintaining potency in men.Male power will increase if your diet contains a lot of vegetables and fruits.Vegetable salads, generously seasoned with linseed oil, garlic and parsley, have a beneficial effect on male strength.Instead of sandwiches and coffee, nuts, dried fruits and freshly squeezed juices should be consumed.
Maintaining the level of potency in men at a high level for many years
By following some simple preventive measures, eating well and leading an active lifestyle without unnecessary stress, it is quite possible to enjoy a full sex life for many years, while still having good potency.
You do not need to make any special effort for yourself.You just need to give up bad habits, such as alcohol and smoking, and be less physically and psychologically tired.The opportunity to gain ideal potency is available to every man, you just need to take the first step towards yourself.